About Me

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Contact Sarah today for your FREE 15-minute
telephone consultation! Call (712) 269-5676
or send an e-mail to thesleepnook@gmail.com

First and foremost, I am a wife to an amazing husband, a mother to a beautiful daughter, and am so thankful for the numerous blessings I have in my life. One of those blessings is that our family almost always has a good night of sleep! Most mornings we wake up refreshed, renewed, and ready to start a new day – and this includes our 1 year old! But this wasn’t always the case… When we were pregnant, we took all the classes that were available to us: childbirth, breastfeeding, cloth diapers, baby wearing, car seat installation, the list goes on and on… We thought we were prepared for our little one to arrive, but there was a huge gap in our “baby education.” As her first months of life went by, the longer it was taking us to get her to go to sleep, for night-time and for naps. The rocking, shushing, bouncing, nursing, and patting just become more “needed” and the night waking’s became more frequent and of longer duration. We racked our brains for what to do. What were we supposed to do to get her to go to sleep? What had we learned about sleep needs for our baby? The answer was a scary and startling NOTHING! When she was 10 months old, we decided this lack of sleep and energy was not good for our family and we needed to make a change and re-educate ourselves. That’s when we found the Sleep Sense program and by the third night, our daughter was sleeping 12 straight hours! Halleluiah!  We were no longer anxious about going to bed because we knew she now had the internal skills to put herself back to sleep. Our days became happier and fuller because we were all well rested. And when I say happier, I mean SO much happier for our little girl! I don’t think we realized before how much her lack of sleep was affecting her temperament. We knew through and through that we had given her one of the best gifts – the gift of sleep!

This is what I want for your family! I want you to be able to get back to fully enjoying life with your littles without feeling exhausted and frustrated. I want your baby to get the adequate sleep he or she needs in order to grow, develop, and be happier! I want you to not think that just because you are parents that means you’re not allowed to want to have a good night’s sleep. I want you to stop thinking that those bags under your eyes are a badge of honor that show what a tough mom you are and how you love your baby so much that you’re willing to get up 6 times a night with them. I want you to realize that getting a full night’s sleep makes you a better person, a better spouse, and a better parent! I want to give your family the gift of sleep.

Let me do this for you.

So what should you do next?  The best way to get set up with your customized, step-by-step plan to solve your child’s sleep problems is to call me for a FREE 15-minute telephone consultation. That will give us a chance to discuss your child’s specific situation and come up with some ideas for a solution.  Please don’t wait, you will still be tired tomorrow.  Call (712) 269-5676. or email me at thesleepnook@gmail.com.

Sweet Dreams & God Bless You,

~Sarah Ambrose~