Sleep Tip of the Day!

Sleep Tip of the Day

The Oh-So Evil “Sleep Prop.”  As humans, we all make a journey from awake to sleep, and how we make this journey can sometimes be difficult, especially for babies and toddlers.  If we help our babies make this journey using sleep props, then when they naturally wake in the middle of the night, they can’t go back to sleep without this prop!  What exactly is a sleep prop?  It’s anything you are using to get your babies to sleep: nursing, rocking, bouncing, pacifier, rubbing the back, patting, the list goes on and on…  But wait, these are all good things!  I am not telling you to stop nursing, rocking or bouncing your baby.  But I am telling you that your baby must learn to fall asleep on their own if we want them to stay asleep all night!  Then when they wake in the middle of the night, they have the internal skills to put themselves back to sleep without needing your help!  How do we get rid of these evil sleep props that are keeping our babies from getting the quality sleep they desperately need?  Message me for details and I’ll help you every step of the way!

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